Suicide Awareness And Prevention With Warm Springs Counseling Center
September is Suicide Awareness Month. Learn the signs and how you can prevent and support those at risk on Idaho Today.
Somethings to know/do after someone has lost their life by suicide:
- Each person grieves in their own way. There is no standard linear grieving process.
- Be honest about what happened.
- Allow for all the emotions, which there will be a mix: shock, anger, sadness, fear, regret, guilt, curiosity, and anxiety.
- Talk openly about suicide. Talking about suicide does not encourage it. In fact, talking about suicide, asking someone how they are doing and if their suicidal reduces the risk.
- Find ways to memorialize those who have passed.
- Ask what the person who is grieving what they need to feel supported.
Red Flags: When seen, talk. Talking can save lives. These would be changes you notice:
- Withdrawing from social things, grades change, withdrawing from friends, family
- Any unexplained significant changes in behavior, including mood swings
- Not caring about their personal appearance/hygiene
- Exhausted, bored or lose interest in school, activities, hobbies-they previously engaged in
- Talk about death, suicide, and/or self-harm often
- Express feeling the need to be perfect, stressed about making mistakes, feeling like a failure
FREE Resources
Call or text 988, the crisis and suicide lifeline—24/7 –You can reach out to them if you have a friend or family member you are worried about and not sure how to help.
https://www.mentallycovered.org/
Suicide Resources: Understanding suicide and supporting children:
Suicide-Resources.pdf (dougy.org)
Tips for Teens Who Are Grieving:
Tips-for-Teens-Who-are-Grieving_2023-03-17-201232.pdf (dougy.org)
Children, Teens and Suicide Loss-Book
https://dougybookstore.org/collections/after-suicide
Counseling Services for Teens and Children


